I feel A LOT better since starting with JB. ​

I really like the tools given, they help to track progress and make sure you’re resting enough between sets since historically I wouldn’t! 

10/10 would highly recommend Jonah

Jonah keeps me accountable and encourages consistency even when the business of life has me feeling off track.

He tailors my workouts to my specific goals and is always quick to respond to my questions about form, machines and strategy.

I’ve been working out with Jonah for about a year now and I’m in the best shape of my life. I’ve been able to correct several lingering injuries due to incorrect form and can now lift more than ever, pain free, as a result of the programs Jonah has developed for me. If you want to get in shape the right way, work with Jonah!